Let’s face it. When we are undergoing a spiritual awakening, transformation or personal discovery path of any kind, it’s not something that is always filled with flowers, dreamy meditations and heart-swelling moments of newness and innate confidence. It can in fact be a time that is dark, challenging and filled with stress. And I could not think of anyone more amazing to speak to our spiritual journeys and the role that stress may play in those than my guest today Karen Aird. Karen runs an incredibly successful wellness centre and has developed a signature method for supporting people to work with stress in their lives - which is something of course we all experience in varying ways. I hope you love this episode ahead. Something tells me that the practical support within it is going to be so helpful for you.
When I first heard the term Chat GPT I thought the person saying it to me had made a mistake and meant something else entirely. Clearly I was wrong and both Chat GPT and other forms of AI are now here with us - and look very much like staying. In a world that is now moving technologically in such rapid ways - where do we as spiritual, feeling, emotive human beings fit with that? And how can we learn to live with and even embrace these new forms of intelligence while also acknowledging and honouring the ancient intelligence that lives within all of us. My guest today Lara Maysa is a true revolutionary in that very thing. She has a passion for the wisdom and intelligence of Ancient Egypt - a part of her own heritage - and I know you are going to love how she brings that intelligence into our modern times, sharing with us ways we can both look and be inspired by the past, be grounded in the present and look to the future as well.